In the NEM Practitioner Series Dr Shami, Integrative GP and ACNEM Vice President, speaks with medical and health specialists who are practicing nutritional and environmental medicine (NEM), to get their personal insights and learn how their approach is transforming lives.
In this interview Dr Shami speaks with Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist, Natalie E. West, about the huge impact that our diet and nutrition has on our mental health. Natalie is also on the Carnivore Team at ACNEM’s upcoming Healthy Debate on the 9th November!
In this 14-minute interview, they discuss the following topics:
- Natalie’s journey into diet and nutrition as a psychotherapist
- How does nutrition impact mental health?
- Understanding the feedback mechanisms your body gives you after eating certain foods
- Treating the root cause of food attachment and comfort eating
- How Natalie got into a Carnivore diet, and how it impacted on her insulin resistance, asthma and allergies
- How does Natalie stay motivated to eat well and be healthy?
Natalie E. West, Clinical Psychotherapist and Hypnotist
Natalie is sought-after facilitator and speaker on the Self Image, Mind – Food Behaviours, Natalie’s work has taken her to stages in the UK, Canada, USA, NZ and here in Australia.
Natalie loves to use the knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side holistic wellness, to guide you through contemporary relationship and life’s challenges to help you to build the life you want.
With qualifications in Clinical Behavioural Science and Applied Clinical Hypnotherapy, Natalie is also qualified in the areas of: Neuro-Hypnosis , Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also holds experience in the areas of Orthomolecular Nutrition, mindset coaching & holistic health.
Join us for the upcoming Healthy Debate: Carnivores VS Vegans on 9th November where you can watch Natalie pitch her argument on why she opts for a carnivore diet against Team Vegan. Register now to be a part of the live event OR receive the on-demand video post event, and see who wins this controversial debate!