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Can Trees Improve Sleep? How to Support Recovery and Wellness in ‘Urban Sprawl’ Sleep Disorders According to the 2018 Sleep Health Foundation Annual Report an estimated four out of 10 Australian adults experience some form of inadequate sleep. This affects Australians of all ages, with inadequate sleep affecting learning and decision-making as well as increasing ...
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Vanita Dahia

ABAARM, Adv Dip Naturopathy, Adv Dip Nutrition, Adv Dip Western Herbal Medicine, Dip Ayurveda 

B Pharm, Fellow in Anti-ageing and Regenerative Medicine (ABAARM), Adv Dip Naturopathy, Adv Dip Nutrition, Adv Dip Western Herbal Medicine, Dip Ayurveda Vanita Dahia is an internationally-recognized integrative medicine expert and author. Her career has been guided by balancing body chemistries in mental health and chronic complex health conditions. Vanita…

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