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Mind, Immunity and Meditation Developing an understanding of Mind, Immunity and Meditation is essential to restoring wellness in chronic illness. Building this knowledge dramatically increases clinical outcomes in pain syndromes, and presentations of the nervous system.Ā  ā€œMeditation is a way of reducing our stress levels, our flight or fight response, our reactivity in general ā€“ ...
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Ashok Gupta

MA(Cantab), MSc 

Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted,…

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