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Right Food, Right Time: Gender‑Specific Nutrition for Weight Management & Healthy Ageing

Access

12 months

Format

Online Webinar

Duration

2.5 hours

Presenter

Vanessa Hitch

There is no one-size-fits-all approach to weight management, and this is especially true when considering the unique nutritional needs of different genders and life stages.

In this webinar, Naturopath Vanessa Hitch will explore the latest research on gender-specific nutrition and chrono nutrition, the science of meal timing, and how these factors influence satiety hormones, cardiovascular risk, fat loss, and metabolic flexibility.

Practitioners will gain practical insights into tailoring protocols that maximise health, longevity, and weight management outcomes. Learn how to integrate gendered nutrition strategies, apply chrono nutrition principles with confidence, and understand the do’s and don’ts of intermittent fasting to optimise patient care.

Join Vanessa Hitch for the webinar ‘Right Food, Right Time: Gender‑Specific Nutrition for Weight Management & Healthy Ageing.’

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Educational Activities

1.5

Hours

Reviewing Performance

1

Hours

Measuring Outcomes

0

Hours

MEET YOUR PRESENTER

Vanessa Hitch

BSc(CompMed), AdvDipNat, DipBotMed, DipNut 
Vanessa is a naturopath with almost 20 years of experience as a clinician, speaker, educator, and formulator in both Australia and New Zealand. Facilitating wellness seminars and teaching nutrition, Vanessa designs highly educational and motivational training modules that keep students and practitioners engaged and at the top of their game. Vanessa’s passion for supporting and empowering practitioners, combined with her dynamic speaking style, will make this an inspirational and informative event. Vanessa’s qualifications include a degree in Health Science (Complementary Medicine), an Advanced Diploma in Naturopathy, and Diplomas in Nutrition and Botanical Medicine. She is currently completing her master’s in human nutrition at Deakin University.